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You will get nearly twenty percent of one's day-to-day dose of fiber in a single one/2 cup serving of avocado, plus cholesterol-decreasing monounsaturated fats. For a facet dish, halve an avocado, drizzle with soy sauce and fresh new lime juice, and sprinkle with toasted sesame seeds. Test It: Avocado ToastWe discovered that Oscar has considered on